Free Videos to Help You Make Simple, Sustainable Changes That Will Improve Your Health While Building a Healthy Relationship With Food!
With so much information and misinformation on the internet, are you confused? It’s one reason I created my YouTube channel years ago.
Click videos below or go to my Neily on Nutrition channel to search. I’d love if you would like, comment, and share!
Quick Links to Playlists/Videos
There are lots more videos on YouTube, but below is a sampling.
Are You Fed Up With Diet Culture? (So am I!)
Watch my 1-minute YouTube trailer!
Have you tried every new diet or program thinking THIS time it will work?
That’s what I thought for years but finally ended my yoyo dieting decades ago. On my YouTube channel, I help you develop a healthy relationship with food!
I want to take the fear out of food and help you clear the cobwebs of confusion. Ready to learn?
The Food Advice My 13-yo Self Needed to Hear
MY PLAYLISTS FOR YOU!