Providing relevant health and nutrition information — that’s what I do.

Are you confused about what to believe? With so much information and misinformation on the internet, I get it. It’s one reason I created my YouTube channel years ago.

As a certified health coachI help my clients use this information to make sustainable changes so that they improve their health, build a healthy relationship with food, and ultimately have more freedom and energy to enjoy life!

With over 23 years  experience as a registered dietitian nutritionist and adjunct professor, my channel delivers solid evidence-based information.

Below are a few of my videos. Click to watch or go to my Neily on Nutrition channel to search. I’d love if you would like, comment, and share so my content is seen by more people.

Don’t see something you’re interested in? Ask me!

Most Recent Videos

High Protein Breakfast Ideas

Lex Unleashed!