Let Me Help You
When people think of health, getting healthy, often diet and exercise come to mind.
Health is more than that. It’s not just what you eat and how much you exercise…
- It’s how you eat, when you eat, with whom you eat, and why you eat.
- It’s about getting adequate sleep and rest.
- It’s about taking care of your body physically through movement.
- It’s about managing your environment to support health goals.
- It’s about emotional and spiritual health.
And of course, it’s about changing behavior—one habit at a time.
Through my integrative whole-person comprehensive one-on-one approach (via virtual coaching) I help women discover and utilize the tools to build a healthier relationship with food, gain confidence and trust in themselves, appreciate the importance of emotional health, and ultimately have more freedom and energy to enjoy life.
You want the energy, confidence, and comfort to begin the next phase of your life not obsessing about weight but focusing on overall health and well-being
I know how you feel. Let me help you. –Neily
What Clients Say
“I wanted to find a nutritionist who would not only educate but motivate me. My sessions far exceeded expectations! Neily didn’t have a one-size-fits-all approach, but asked questions helping me find my own strategies. Neily has a very encouraging demeanor—she is understanding, yet doesn’t let you make excuses. I am grateful for all she taught me, but more than that, what she taught me about myself. She’s awesome!!!”
Anne Marie Knop | Dallas, Texas
“From the beginning I felt we were a team—I had support from someone who had knowledge and insight. You asked questions helping me delve deeper. The concept of non-scale victories was new and powerful. I realize it is not all about the scale. When I remember all the positive results I have experienced—all the non-scale victories—I feel better about myself and my self-discipline. Thank you Jennifer Neily!”
Susie Phillips | Dallas, Texas
A Stress-Free Holiday (related to food) I have the pleasure of being a preceptor for dietetic internship programs. Madalyn Brown from Texas Woman's University worked...
My interest in dietary supplements goes way back—to when I was a kid barely into my double digits. What I remember was secretly saving money to visit the drugstore and...
PLEASE NOTE...if you have been scammed, I'm so sorry but there is nothing I can do to help get your money back. That is why I wrote this post and another Dietary...
July - National Blueberry Month Red, white and blue – our nation’s colors. Two of those colors are the color of my favorite fruits! What’s better than strawberries and...
Detox? (NOTE: If you're reading this after April 1, 2019 make sure you read until the end!) Spring is here....time to detox! Everyone needs a good cleansing, right?! So...
PLEASE NOTE...if you have been scammed or involved in a keto hoax, I'm sorry but there is nothing I can do to help get your money back. I wrote follow up posts with...
Join Neily’s Inner Circle
Receive complimentary Neily on Nutrition content directly to your inbox.