BEST source of omega 3 for a vegetarian/vegan

Omega 3s and vegetarians: What plant source is as good as fish? Dietetic intern Charlotte Collins and I spent time talking about omega 3s in a series of three videos. This first video was about what to look for in a supplement, this video speaks to the vegans and...

Are you taking the right amount of fish oil?

How to choose the right omega-3 fish oil supplement Many of the clients I see are taking omega-3 supplements yet often they don’t know exactly how much to take—or what to look for in a supplement. Dietetic intern Charlotte Collins and I spent time talking about...

Vitamin D: Do you need to supplement?

Vitamin D – Do you need to supplement? To watch video scroll to bottom or click here. Neily: I’m with Todd Whitthorne—a (now former) executive at Cooper Aerobics Enterprises in Dallas. He also oversees the supplement line Cooper Complete. We are outside today...

Why vitamin D? And do animals need it?

Vitamin D—the Sunshine Vitamin: Part 1 with Todd Whitthorne I was with Todd Whitthorne—former executive at Cooper Aerobics Enterprises in Dallas—discussing vitamin D on a beautiful sunny afternoon. (Scroll to bottom to watch video or click here.) Neily: So tell me...