5 Ingredients for Healthy Living with Chere Bork

5 Ingredients for Healthy Living with Chere Bork

Chere Bork is author of Five Ingredients for Healthy Living. She is a registered dietitian nutritionist, Wellcoach® and Certified Law of Attraction Facilitator and 2014-15 Chair of Nutrition Entrepreneurs—a Dietetic Practice Group of the Academy of Nutrition and...
Why I don’t like steel cut oats

Why I don’t like steel cut oats

Okay that title is a bit harsh and perhaps misleading. Let me explain. A number of years ago a client told me she didn’t eat oatmeal because of not having time to make steel cut oats. She had heard—by an ill-informed friend—that if she couldn’t eat steel cut oats not...

Low Sodium Cooking: Penne Pasta With Zucchini Yogurt Sauce

One of the easiest ways for low sodium cooking is eating at home. People often think it’s difficult to do so and takes up too much time. Not so! In this third video recognizing High Blood Pressure Education Month, registered dietitian nutritionist, Cindy...