Tabbouleh – A Traditional Middle Eastern Vegetarian Salad

Tabbouleh – A Traditional Middle Eastern Vegetarian Salad

Tabbouleh – A Recipe for You! Tabbouleh is a traditional Middle Eastern vegetarian salad made of finely chopped parsley, diced tomatoes, crushed mint, fine bulgur (burghul), chopped green onions, extra virgin olive oil, lime/lemon juice, and salt. Burghul is an...
Neily’s Rockin’ Health Trail Mix – You’ll love it!

Neily’s Rockin’ Health Trail Mix – You’ll love it!

It’s time to update a post from a few years ago about my homemade trail mix. I’ve been making this for years and if you’re a client (or friend or family member) or if you have attended a talk I’ve given, you likely received a bag (or three) of...
Homemade 4-Bean Soup – in honor of National Homemade Soup Day!

Homemade 4-Bean Soup – in honor of National Homemade Soup Day!

I love Mondays! Really I do—especially because I work for myself. My boss is the best! One of the reasons for my love of Mondays is Meatless Mondays! After enjoying a beautifully cooked steak and piece of salmon Sunday during my friend Walker’s Super Bowl party, it...