Today is National Registered Dietitian Nutritionist Day. Yes—we have our own day! I love being an RDN. In 1998 I obtained the credential registered dietitian (RD). In 2013 the addition of nutritionist was formally added to it—registered dietitian nutritionist (RDN)....
If the majority of your diet comes in a package, box, can, or from a drive-thru, chances are you might be able to blame your weight on the food industry. A few years ago I watched the most fascinating 60 Minutes segment. I still have it saved on my DVR. There...
In this last of 4 video/blog transcriptions, The Plant-Powered Dietitian™ Sharon Palmer and I talk about organic and what are the extra (if any) benefits of eating organic versus conventional produce. Eating organic can be an extra expense, so buying locally grown...
A fun way to start eating less meat and adding more plant-based foods to your diet is through incorporating “Meatless Monday” to your week. In this blog transcript of our third video The Plant-Powered Dietitian™ Sharon Palmer author of The Plant-Powered Diet: The...
Sharon Palmer, Registered Dietitian Nutritionist known as The Plant-Powered Dietitian™ and I discussed the wide spectrum of vegetarian diets. You don’t have to be a strict vegan or vegetarian to reap the health benefits of a plant-based diet. In this blog transcript...
Sharon Palmer, Registered Dietitian Nutritionist from California, and I spent time talking about plant-powered diets and their health benefits. This is the first of a series of 4 videos transcribed for my blog. Here we discussed Sharon’s inspiration to write a book...
