For the Love of Beans

For the Love of Beans

Being a preceptor for area internship programs is my way of giving back to the dietetics profession. Texas Woman’s University intern Lauren Nygard wrote a guest post during her rotation. Like Lauren, I love beans/legumes and have written several posts about them...
Carbs: Why do People Think They’re Bad?

Carbs: Why do People Think They’re Bad?

Can You Live Without Carbs? Not Me! Carbohydrates. What comes to your mind when you read that? This nutrient receives an undeservedly negative reputation through no fault of its own. They’re so misunderstood. Many people avoid carbs. They have the idea that...
Nutrition: How Much do You Know?

Nutrition: How Much do You Know?

Every March we celebrate National Nutrition Month and registered dietitian nutritionists (RD/RDNs) come out like wildfire spreading the good word of nutrition. This year’s theme is Put Your Best Fork Forward. A great theme for certain. My intent wasn’t to do the...